I recently tried my first juice cleanse. It is something I’ve been wanting to do for years, but have always been a little hesitant on. There is a lot of controversy on if they are good or bad for you. I decided to ignore the haters and try it for myself! I chose the One-Day Advanced Cleanse option from Nekter, which included six juices. And now I’m sharing my “Juice Cleanse Journal” with you!
Learning a new language can feel intimidating. Unless you majored in a foreign language in college, you probably don’t remember much of what you learned in high school language classes. Sadly, I didn’t retain anything from my French days. It was made very apparent when I visited Paris just three years after high school and couldn’t remember anything other than “bonjour” and “oui”. As an adult, you may think it’s too late to pick-up a new language, but with these helpful tips, it is not only a possibility but an enjoyable and enriching experience, too!